Golden Milk
- Mercedes Sawan, RHN
- Jan 19, 2018
- 1 min read
Try out this delicious ancient Ayurvedic elixir! It has significant anti-inflammatory and immune boosting properties. Its also great for weight loss and detoxification!
GOLDEN MILK
1 inch cube of fresh peeled turmeric (or 1/2 tsp dried) 1/2 inch cube of fresh peeled ginger (or 1/8 tsp dried) 1 tsp cinnamon pinch of black pepper 1 tbsp unpasteurized honey 1 tsp organic virgin coconut oil 2 cups coconut milk
Whisk together all ingredients in a small saucepan over medium heat, whisking until all the ingredients have come together and the milk is heated through.
Makes 2 servings. Can be stored in the fridge for up to 5 days. Best served hot.
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