Blog | cultivate-nutrition

Magic Mushroom Pasta

This pasta dish is low carb, high protein, vegan and gluten free! Get that creamy pasta taste without all the calories or negative health...

Try out this delicious ancient Ayurvedic elixir! It has significant anti-inflammatory and immune boosting properties. Its also great for...

Start your day off right with a serving of vegetables! This recipe is also high in fibre and protein. These overnight oats can be...

This salad is vegetarian, dairy free, and gluten free. It is also great for anyone on a cleanse or detox! You can substitute vegan...

The term holistic revolves around treating the body as a whole on a physical, emotional, mental and spiritual level. One important aspect...

Last night I decided to do a tarot reading on myself and I was amazed by what the cards had revealed. The three cards that stood out the...

This recipe is vegan and mainly raw (with the exception of the lightly steamed broccoli for better absorption). It is highly alkalizing...

What an exciting time this is! The day has almost come for when I embark on a new chapter in my life. Tomorrow I start my 30 Day Yoga...

Life can be a very difficult and treacherous journey at times. There are an infinite amount of obstacles that can manifest itself to the...

Looking for an easy new breakfast idea? Try making this nutritious, simple and tasty recipe. It is also paleo friendly! Just mix two free...